Everyone wants to feel their best - calm, contented and fulfilled.
But that can be very hard when people and situations in life seem to be disallowing that. Or if you have a mental health issue that causes you anxiety.
So, according to my perspective as a Healer and Empath, the reasons for experiencing a lack of serenity are mainly:
• Karma - life lessons that need to be faced.
• Uncontrolled gifts - such as clairvoyance, seeing and sensing energy that interferes with your calm.
• The need to set better boundaries.
Karma and life lessons can be faced by looking squarely and honestly at your life and your beliefs and evaluating what needs change. Another way to address life lessons is by investigating past lives. Sometimes, the root of the issue was buried 5 lifetimes ago.
As for uncontrolled psychic gifts, in truth, all psychics have experienced uncontrolled elements of their gifts at some point. This is because most of us grew up repressing our gifts. Also - there is a collective consciousness around the planet that is troubled, and if we tune to the psychic realm unprepared, we can encounter these painful things - such as entities, negative thought forms, or the negative feelings of others. It's important to take time to meditate and learn what helps you to stay in control.
Sensitives are very compassionate. Therefore it's very important to set good boundaries. Investigate your life, find out where your energy is being depleted, and do your best to change things - even if it's not easy at first. Do what you can to take care of yourself - even if it's a simple as buying yourself some flowers, getting a cup of tea, organizing your closet, or calling a friend. We all deserve some me-time, especially when we are always in tune with the energies around us.
We really can't change the fact that we are sensitive. But, we can change the type of energy that we choose to absorb. We do this through habits of thought and action, and being conscious of who we connect with.
Don't forget to prioritize yourself. This is what the Angels are constantly encouraging me. In fact, when I do things to take good care of me, the Angels reward me with additional positive energy. Your Guides will do the same. Beings in Spirit will always support and encourage you to love yourself and take care of yourself, all the time.
It's time for Lightworkers to show themselves some love :-)